Get Messages to Myself: Overcoming a Distorted Self-Image PDF

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By Helen B. McIntosh

ISBN-10: 0834124564

ISBN-13: 9780834124561

many folks fight day-by-day with the darkish and painful suggestions hidden in our hearts and minds. those innovations cripple us in numerous methods and damage our relations with each other. we'd like issues to alter simply because we don t are looking to think this a lot ache. yet swap is uncomfortable and frightening and the place will we even begin?
In Messages to Myself, writer Helen McIntosh addresses the very actual want of facing the dangerous and harmful messages that fill our minds. With compassion and honesty, she teaches us easy methods to realize the harmful messages and think about ourselves via God s standpoint.

Through her insights and reports as a counselor, McIntosh offers the counsel and instruments we have to reframe our strategies and locate liberate from the issues that carry us again from all that God desires for us. one hundred sixty pages.

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Messages to Myself: Overcoming a Distorted Self-Image by Helen B. McIntosh


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